Step in style while gliding gracefully. High heels have been a go-to shoe for years but can also have you begging for a foot rub due to the pain sometimes associated with wearing them. To keep it ...

While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...

Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...

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High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

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“More hips, ladies, more hips!” scolds the cheerful instructor for the fourth time in as many minutes. Obligingly, my classmates and I traverse the dance floor like tragic auditioners for a hip-hop ...

Editor's Note: The paper detailing the experiments cited in this post was retracted in October 2019. Women’s shoes come in a wide array of heel heights. Shoes with the highest spike heels have been ...