As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

The founder of the Paleo Diet publishes first-ever cookbook. — -- Soon-to-be mom Jessica Biel swears by it and Megan Fox is also a follower. With such celebs on the Paleo Diet, the eating plan ...

The paleo diet, also known as the caveman diet, is a popular eating plan based on the presumed traditional dietary patterns of hunter-gatherers during the Paleolithic era. Several food groups are ...

The paleo diet is an eating plan that mimics how prehistoric humans may have eaten. It involves eating whole foods that people could theoretically hunt or gather. Advocates of the paleo diet reject ...

While many diets lean into modern fitness and nutrition trends, the paleo diet suggests its participants hark back to the stone age. It offers a host of filling food options thought to be eaten at ...

VIRGINIA BEACH -- Have you ever wondered what it would be like to have lived 2.5 million years ago? To roam the earth in search of shelter and food? To live like a caveman? That's the premise of the ...

If you’re considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss results, but ...

With nutrition, like fashion, the classics always come back. So while fad diets claim to be the next great fix, there's something to be said for humans' original way of eating: the paleo diet. It's ...

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of nine books, six of which debuted at ...

Also called the caveman diet, the paleo diet is based on what our hunter-gatherer ancestors would have eaten during the Paleolithic period, which was 10,000 to 2.5 million years ago. The diet ...