City hiring beach lifeguards, but you have to pass this test first

HONOLULU (HawaiiNewsNow) - The Honolulu Ocean Safety Department is looking to hire part-time, on-call contract beach ...
Austen Alexander on MSN

From Ocean Rescue to Warrior Challenge - Lifeguard Faces the SEAL Test

Can an elite ocean lifeguard pass the Navy SEAL Physical Screening Test (PST)? Meet Coral, a lifeguard with 15 years of experience in swimming, surfing, and water rescues, as she takes on one of the ...
Austen Alexander on MSN

Can a Bikini Olympia Champ Pass the Navy Physical

She dominates on the stage, but how does her physique hold up under military pressure? Watch Ms. Bikini Olympia attempt the ...
Swimming World Magazine

The Power of a Positive Mindset: How Your Thoughts Can Change Your Swimming

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.