If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

From Bathhouse to Othership to Altar, a wave of bathhouses in NYC are popping up just blocks apart, igniting a war of zen.

A new off-grid sauna on a private island in the Cotswolds Area of Outstanding Natural Beauty (AONB) is selling out, the Bristol-based entrepreneur who owns the site has told Insider.

An instantly-iconic design, the Hidden Base is the quintessential Nordic-style home on wheels and an ideal restorative ...

Dipping in the freezing waters of Scandinavia, Greenland and Finland was life-changing – and full of warmth thanks to saunas, hot springs and like-minded people ...

This part of Oregon has incredible nighttime views of the Milky Way, planets, and deep-sky objects. Here are the best places ...

We hope it's a space for everybody and all the populations of people that we serve. We could do some really fun and creative adventure and learning there,” Vermont Adaptive’s executive director said.

Neil Kelly design director explains why Pantone's off-white Cloud Dancer is perfect for Pacific Northwest homes that ...