The Jan. 18 gathering focuses on rest, recovery, and community connection to start the new year feeling grounded.

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Welcome to the sauna wars, where dedicated bathhouses compete with members clubs like the West Village’s Continuum (which ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

The Sauna House has grown in popularity since opening in Asheville in 2019. It now has six spots in Florida, North Carolina, ...

A new off-grid sauna on a private island in the Cotswolds Area of Outstanding Natural Beauty (AONB) is selling out, the Bristol-based entrepreneur who owns the site has told Insider.

Plans are moving forward to open an ambitious new outdoor swimming spot, including geothermal pools that would stay warm all year round. Stroud Waters launched a Crowdfunder campaign last year to ...

Puusauna harnesses the power of trees, using whole trunks in its exquisite architecture by Jaakko Torvinen, which earns it a ...

This part of Oregon has incredible nighttime views of the Milky Way, planets, and deep-sky objects. Here are the best places ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

Neil Kelly design director explains why Pantone's off-white Cloud Dancer is perfect for Pacific Northwest homes that ...