Any time is a good time to start prioritizing your health — not just at the beginning of the year. Luckily, San Antonio has a ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

A new Pilates studio is set to open in late January, an employee with the business said. The studio will offer classes that blend Pilates, toning exercises and yoga into one workout.

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

Keen to take your workouts to the next level with minimal fuss? It’s worth adding Bala Bangles to your exercise routine. Shop ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Last year was all about walking workouts, reformer pilates and cycle syncing, but how will we be keeping fit in 2026? We ...

A social third space called Lore Bathing Club has opened in New York City’s NoHo neighbourhood, US, offering a contrast ...

San Diego is all about Pilates — the city's top workout, according to 2025 data ClassPass shared with Axios. The big picture: ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...