Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates. BYD has officially taken Tesla's crown and become the ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...

In Johor Bahru, a new kind of love match is sweeping the city (beside matcha pilates and labubu raves). It doesn’t involve ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Feeling the pressure to come up with a 1 January resolution? The i Team share the pledges they'd rather not have made ...

Billie Bhatia has held the same judgement against her body as others have shown towards her. But sport and exercise have been ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...