New research shows the benefits of a vegan diet for those who have Type 1 diabetes. It revealed that cutting out animal ...

A cohort study published in *JAMA Network Open* has revealed that women with a history of gestational diabetes who adhered ...

Discover the benefits of a plant-based diet for reducing medication, preventing chronic diseases, and improving health in low-income communities.

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

Experts analyze whether Ozempic or the longevity diet offers safer, more effective weight loss while supporting long-term ...

Breast cancer remains the most diagnosed cancer among women globally. Yet, public awareness of the links between diet and ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

John-Michael Lawrence [email protected]          Medical research shows that a plant-based diet reduces the need ...

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.

There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...