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Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life and an easy-to-navigate interface.
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Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions. This one ...
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At just 63 square miles, Brussels is one of Europe’s smaller cities, but there’s plenty to see within the Belgian capital.
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