Wellness for curvy women deserves better. Learn what actually works without shame, shrinking, or outdated rules.

Having great workout gear can drastically change how you feel about exercise. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...

If you thought the viral at-home trend for high-protein, low-kilojoule ice cream might fall out of favour in 2026, think again.

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Life without play is a grinding, mechanical existence organized around doing the things necessary for survival. Play is the ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Our Pilates-obsessed editors tested the best Pilates reformer machines and were wowed by the Original FOLD Reformer for ...