Improve your goalkeeping explosiveness and agility with these 10 easy plyometric drills! Perfect for beginners and pros alike ...

Saint Mary's College, located in the Bay Area of California, has announced the addition of swimming and water polo programs.

After falling to ACC opponent Virginia Tech last week, the 21st-ranked women’s team earned its fifth victory of the season, ...

Arizona put its sprint depth to good use Saturday, with a 1-2 finish in the 200 freestyle relay needed to seal a 160-139 win ...