Discover how meditation can transform your life in today's stressful world - promising to boost your health, improve your focus, and pave the way for inner peace amid chaos.
While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...
During the 2019 Laver Cup, Roger Federer gave his advice to Fabio Fognini. Between accepting shots, staying positive, and setting good intentions, the Swiss showed that a player's strength lies as ...
Today’s column is a mishmash of my positive “thoughts.” Week 1’s Buffalo Bills Sunday night game showed why I consider sports to be the ultimate reality and truly unscripted entertainment. (Note: I’ve ...
A police officer places a patch at a make-shift memorial at Annunciation Catholic Church after the Wednesday's shooting at the school, Friday, Aug. 29, 2025, in Minneapolis, Minnesota. AP Another ...
He says that meditation is accessible to everyone and is more than just sitting in silence. Vincent Genna, psychic therapist and author of "The Secret That's Holding You Back", shared how it can ...
Wind down and let go of the day with this 5-minute guided evening meditation. Using gentle positive affirmations, this calming session helps you release stress, quiet your thoughts, and prepare your ...
Aries (March 21-April 19): Take more time for yourself, your meaningful relationships and the pastimes that ease stress for you. Refuse to let uncertainty weigh you down or let someone’s anger, upset ...
Rahul Malhotra is a Weekend News Writer for Collider. From Francois Ozon to David Fincher, he'll watch anything once. He has been writing for Collider for over two years, and has covered everything ...
The Power of Positive Thinking (1952) by Norman Vincent Peale is a self-help classic that emphasizes the transformative impact of optimism and faith on personal and professional success. Peale argues ...
The fan who fell onto the field at PNC Park earlier this week, identified as Kavan Markwood, is “awake and continuing to work toward making his body stronger each day,” according to a post on social ...
Abstract: Virtual reality (VR) mindfulness meditation has emerged as a prominent emotion regulation strategy in recent years. Current research often seeks to enhance meditation effectiveness through ...