Hold both ends of a jump rope and let it hang in front of you. Limit the space between your feet and the ground to between ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

An Eleventh Circuit panel during oral arguments Friday grappled with whether the US Constitution allows whistleblowers to sue for fraud on the government’s behalf under the False Claims Act.

The lone dissenting judge warned that her colleagues’ decision effectively ends independent government agencies, grants the ...

Strength and conditioning coach Clif Marshall, M.S., senior director of coaching and pro training at D1 Training, shared a bodyweight workout that develops both power and cardio. By combining short ...

The Justice Department has asked an appeals court to block a contempt investigation of the Trump administration for failing ...

A ruling in the president’s favor in the case, which deals with his attempt to remove a member of the Federal Trade ...

A federal appeals court endorsed President Donald Trump’s firings of two independent agency officials despite their statutory ...

On December 5, 2025, the D.C. Circuit held that presidents may remove NLRB and MSPB members at will, finding the statutory ...

Get a charger for your Apple Watch and USB-C phone with a built-in 2000mAh power bank for just $17.97—your everyday backup ...

The Supreme Court will consider whether removal protections for members of the Federal Trade Commission violate the ...

Under the False Claims Act (FCA), private individuals—i.e. qui tam relators—file suit on behalf of the government against individuals ...