Say goodbye to chronic back stiffness and hello to functional power. This equipment-free sequence from elite experts is specifically designed to ignite your deep stabilizers and restore spinal ...

According to Mordor Intelligence's latest report, the knee replacement market size is projected to expand from USD 12.85 billion in 2026 to USD 15.92 billion by 2031, registering a CAGR of 4.38% over ...

Lindsey Vonn’s viral workout video after tearing her ACL drew a stunned reaction from a sports doctor as she eyes the 2026 Olympics.

Vonn is skiing cautiously at the Olympics a week after tearing her ACL.

Ditch the painful floor crunches and embrace the efficiency of upright training. Discover the functional movements that build ...

Serena Williams was one of the many celebrities featured in a Super Bowl ad, but she may have received the most backlash.

And why boxing is so good for women over 50, straight from Geri's coach ...

Lindsey Vonn is pulling off the seemingly-impossible task of continuing her Olympic journey, despite a torn ACL, bone bruise and meniscus damage. Vonn sustained the injury Jan. 30, when she crashed in ...

Lower belly exercises for women over 50, 5 daily moves from a CSCS to build core strength and look flatter.

Aston Villa edge Brighton, Burnley end 16-game winless streak and pressure mounts on Nottingham Forest boss Sean Dyche.

As the Official Kinesiology Tape of the U.S. Olympic and Paralympic Teams, KT Tape is proud to support Team USA athletes competing at the 2026 Winter Olympic and Paralympic Games, reinforcing its role ...