B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

We snack A LOT, which means there’s plenty of opportunity to support your gut health—even between meals. Snacks rich in fiber ...

From TikTok trend to "92-minerals" myth, sea moss has been called a cure-all for everything from weight loss to glowing skin.

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

By incorporating hydration and proper nutrition first thing in the morning, you nurture your digestive system. This can ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...

What matters is learning to read your skin, listening to people who truly understand it, and creating a skincare routine that works for you ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

In a family-based study, researchers found that children with autism spectrum disorder (ASD) shared similar gut microbiomes with their relatives but showed distinctly different eating habits. Their ...

Fried chicken dining chains were the shining star of the fast-food industry in 2024, as restaurant visits increased 4.3% last ...