You don’t need long workouts to build a strong core. This simple five-move routine delivers real results in just five minutes ...

Akwa Ibom State government has announced the introduction of Measles Rubella vaccine into its Routine Immunisation (RI) ...

Toronto Zoo has confirmed the death of Kiko, a 13-year-old Masai giraffe. The animal died on January 1, 2026, after a ...

Imagine being an expecting mother in an Indian village, whose life is filled with anticipation yet laced with the reality of ...

With safe technology, better awareness and trained specialists, cosmetic procedures today are far from what old stereotypes ...

America's population swelled with around 76 million births from 1946 to 1964, a spike magnified by couples reuniting after World War Two and enjoying postwar prosperity.

Indian fertility and embryology bodies caution against routine use of non-invasive embryo genetic testing (niPGT), citing ...

Cardiologists say women can make a meaningful difference in blood pressure by targeting a number of lifestyle habits. Here’s ...

Fasting can also help to rebalance cortisol (the stress hormone) and growth hormone, both of which influence belly fat. High cortisol levels resulting from chronic stress can lead to cravings for ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

What happens in the body of you start chewing laung daily before breakfast? Read on to find out! TheHealthSite.com ...