Miss Universe 2012, Olivia Culpo, and her husband, Christian McCaffrey, welcomed a baby girl on 13 July 2025. And while she ...

Many couples these days are struggling with infertility, that is the inability to conceive a child, or recurrent miscarriages ...

You don’t need long workouts to build a strong core. This simple five-move routine delivers real results in just five minutes ...

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

India, like other developing countries, is undergoing rapid urbanisation and with it changes in lifestyle among urban ...

Akwa Ibom State government has announced the introduction of Measles Rubella vaccine into its Routine Immunisation (RI) ...

Jared Goff's wife, Christen Harper, started the new week with an intense workout. She is a fitness enthusiast and often ...

Cycle smart’ fitness classes are encouraging women to align their workouts with their menstrual cycle. Lydia Spencer-Elliott ...

Discover how fitness influences musicians' journeys in 2026, blending physical health with artistic performance for a ...

First off, remember that pre-workout is a supplement and it’s not for everyone. If you think it could be beneficial for you, ...

Tokophobia is an extreme fear of childbirth, which causes women to take excessive measures to avoid getting pregnant.