Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Discover how HOSMAT Kalyan Nagar is transforming maternity care with a holistic approach that supports mothers before, during ...

Bipasha Basu continues to inspire fans with her intense workouts, disciplined diet, and a powerful post-pregnancy fitness ...

A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding exercising during and after pregnancy.

SALT LAKE CITY, Utah (Good Things Utah) – We are busting pregnancy workout myths this morning with the founder of Labor to Lifting, Abigail Sommer. Sommer says after having her now two and a half year ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Science says strength training during pregnancy can help reduce pain, support labor, and speed up ...

Olivia Culpo is looking back at her first trimester. The former Miss Universe, who is expecting her first baby with husband Christian McCaffrey, said she was practically benched in the early months of ...

Brittany Mahomes is ringing in the new year with a new fitness technique. Indeed, the Sports Illustrated model—who is expecting her third baby with husband Patrick Mahomes—posted an adorable video of ...