Fit&Well on MSN

A trainer says this pop playlist is the perfect speed for beginners to walk to the beat—here’s a 15-minute treadmill workout to try it out yourself

The trainer has put together a beginner-friendly treadmill workout for Fit&Well readers, along with a playlist of tracks. The ...
The TimesDaily

Getting help early: Signs of dyslexia and reading troubles can be spotted in kindergarten — or even preschool

This year, for the first time, California schools will be screening kindergarteners, first- and second-graders for reading ...