Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

From white noise machines to silky soft sheets and luxe eye masks, these picks are designed to help you fall asleep faster … ...

DreamCloud's mattress sale is offering discounts on editor-loved designs. These are the best deals for upgrading your sleep ...

We tested dozens of sheet sets so you can find the right bedding to make chilly nights cozy and turn sweltering summers into breezy bliss.

DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions ...

TikTok claims a pinch of salt before bed can help you sleep better. Experts say it might help — but only if you do it right.