Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

This easy strawberry banana smoothie is made with just four ingredients and takes five minutes to make. Perfect for busy mornings, quick afternoon snacks, or when you’re just trying to use up that one ...

This orange mango smoothie is an easy three ingredient breakfast or snack that tastes just like an orange creamsicle. While a ...

These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled and satisfied.

This avocado milkshake recipe turns a simple fruit into a creamy, no-fire drink packed with healthy fats, fibre, and an easy option for a low-calorie smoothie. Avocado milkshake has become a favourite ...

A quick stir-fry with turai seeds makes for a healthy and delicious dish. Just roast the seeds until golden brown and toss them with vegetables like bell peppers, carrots, and broccoli. Add soy sauce ...

Prepare fritters by mixing grated sweet corn with flour, spices, and chopped vegetables like bell peppers or onions. Fry ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours ...