Raw milk does not go through pasteurisation, where the milk is heated to a specific temperature to kill harmful bacteria and ...

Raw and roasted nuts both have benefits and downsides. Raw nuts are higher in antioxidants and protein, while roasted nuts may have less risk of bacterial contamination and a longer shelf life.

Some foods are delicious going in but create a particular aromatic situation on their way out. It’s a weird but true ...

Kiwis are one of the best sources of vitamin C out there, providing 71% of your daily value. However, there are a few foods that provide even more vitamin C than kiwi.

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

The enthusiasm for clean label and distrust of ultra-processed foods is now widespread, and with it plant-based meat has ...

Discover a potent superfood, that can significantly bolster your immune system and ward off diseases, including cancer. Dr.

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

Paul McCartney urges COP30 to go vegetarian, warning that serving meat at a climate summit contradicts efforts to protect the ...