A San Marcos nurse and competitive weightlifter overcame major shoulder surgery to return to the platform stronger than she ...

Shoulder pain is a common problem in general practice and one that is often poorly managed, not least because of the variety ...

Dry needling explained after T.J. Watt's injury raises questions about a rare collapsed lung risk linked to the popular ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why we age faster than we should, and how Medicine 3.0 ...

Seven years ago, Jess Burke was living in Portland, working as a disability analyst for the State of Oregon, and regularly hiking upward of 60 miles a month with her husband, Rod. She began ...

Quick 10-minute morning yoga for neck and shoulder pain relief. Includes deep stretches targeting tension with poses like ...

Scientists Tested the '5-Second Rule' for Dropped Food—Here’s What They Found FDA intends to put its most serious warning on ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

We did the math, and if you add four 42-count containers into your cart, you’ll get 168 pods for $34.76, (That’s 33% off ...

phones, computers, tablets, or any number of new devices. And while all that digital action keeps everyone connected, informed, and productive, it can also take a large toll on human eyes. It goes ...

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...

The realm of basic and clinical research on biomechanical properties of joints, ligaments, tendons, and related structures is ...