Our downloadable training plans have stood the test of time because they’ve been proven to get you to the start line healthy ...

The breaking point felt imminent as each morning run that summer felt like clock work. I’d head to a nearby trail, log my six ...

Forced out of school by the spread of violence in Haiti, young people are finding hope for a better future in a job skills ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

During this past fall, Chautauqua Lake Central School elementary students in grades three through six were given the ...

The idea started with inmate Casey Vanderhoef, who was inspired after watching the documentary 26.2 to Life, which follows ...

"Under Kristi Noem's leadership, ICE recruits with troubling backgrounds and inadequate skills are pushed through to meet ...

Embarking on a marathon journey tests will and endurance, with training style playing a crucial role. Group training offers vital support, motivation, ...

An internal report obtained by CBS Colorado raises several concerns about how Colorado's helitak program is being run.

A new pilot in San Diego is working to smooth out supply and demand by educating more of these technicians and making it ...