Humans stand out among mammals for our ability to run long distances without falling apart. That ability links back to early ...

Leading physiotherapist Tom Goom explains whether this often-misunderstood movement of the foot should be a cause for concern ...

Kinesia paradoxa, a remarkable phenomenon, reminds us that when we feel stuck, the brain is often just waiting for the right ...

As a personal trainer, I recommend adding calf raises into your routine to build a stronger lower body and prevent falls and ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

To capture snake strikes on video, scientists put medical gel on a stick and warmed it to mimic the body temperature of a mammal. Then, they waited for the snakes to attack. Oliver Neuman via ...

Please provide your email address to receive an email when new articles are posted on . Personalized foot angle retraining may be an effective nonsurgical option for medial knee OA. The program ...

Gait speed, or walking speed, is a simple measure of how quickly you can walk a short distance (usually 4 meters, or about 13 ...

International runner Goliath has an exaggerated walking motion due to a condition called stringhalt, but other high-end ...