People use epsom salt baths for muscle relief and stress. But, there's little evidence to support epsom salt baths are any ...

You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...

In today's fast-paced life, problems like stress, fatigue, and body pain have become extremely common. People rush to ...

If you want extra magnesium, the choice of products, from pills to creams, is overwhelming. Here, Dr Kass assesses a ...

Epsom salt, scientifically known as magnesium sulfate, is a naturally occurring mineral compound made up of magnesium, sulfur, and oxygen. Unlike regular table salt, it is not meant for seasoning food ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

SALTability Retreat in Skippack is a relaxing wellness spa that provides a selection of services for those in the surrounding area to enjoy.

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes ...

Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a ...

It’s our job to stay on top of the best deals, and we’ve combed through thousands of them to let you know which ones are ...

Ugg may be famed for its cozy sherpa-lined boots, but the brand also makes this plush, faux fur throw, and it's over 40% off ...

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows about sweat tricks and lasting results.