There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

A Cork publican who battled alcohol and drug addiction is launching an exhibition to cast light on that darkness and pain and ...

WellNest Sauna & Plunge has officially opened its doors in Bridgewater. Here's what's on offer and how to book their mobile trailer.

Are you on the New Year, New Me buzz? One simple way that you can improve your day-to-day life is through breathwork. But ...