The research has found that those who use a sauna four to seven times a week are around 60 per cent less likely to suffer a ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

If it's sauna vs. cold plunge for recovery, fitness experts reveal which offers more benefits for getting the most out of ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

And now, new research published in the Journal of Science and Medicine in Sport suggests that “sauna bathing” could help to ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Ever since I discovered infrared sauna blankets (which allow you to reap some of the ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Manly Pacific's new Ocean Terrace Sauna Room comes complete with ocean-facing sauna, fitness equipment and luxe skincare ...

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

As you sweat in the sauna, your body loses moisture, and so does your hair. It might also need a bit of help getting back to ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...