A Cork publican who battled alcohol and drug addiction is launching an exhibition to cast light on that darkness and pain and ...

48 finds to help you feel more energized, present, and at ease this year.

WellNest Sauna & Plunge has officially opened its doors in Bridgewater. Here's what's on offer and how to book their mobile trailer.

Are you on the New Year, New Me buzz? One simple way that you can improve your day-to-day life is through breathwork. But ...

Wearing a weighted vest cant help you reach your fitness goals in 2026, including weight loss and muscle gain, but it's not a ...

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

Manly Pacific's new Ocean Terrace Sauna Room comes complete with ocean-facing sauna, fitness equipment and luxe skincare ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...