Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

One of Australia’s richest women has listed her Brisbane CBD apartment for rent at a time when luxury units are in hot demand ...

It's got more to offer than just wellness.

Prior to being taken over by Four Seasons in 1993 — only the second in the group to open in Europe after London’s Park Lane, ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Want to support independent women's media? Become a Mamamia subscriber and get an all-access pass to everything we make, ...

Brighton, the unofficial LGBT+ capital of the UK, has plenty of inclusive places to stay – situated on its spectacular ...

Israel’s central Arava offers a unique escape, wellness retreats, wildlife sanctuaries, and a desert that restores body and ...

Al Goldstein (RIP), lovable, despisable, annoying crackpot pornographer built the Screw empire and then saw it crumble in the ...

Welcome to the sauna wars, where dedicated bathhouses compete with members clubs like the West Village’s Continuum (which ...