Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Europe’s geothermal spa destinations are hotspots come rain, shine or blizzard conditions, thanks to a constant flow of water ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

One of Australia’s richest women has listed her Brisbane CBD apartment for rent at a time when luxury units are in hot demand ...

DWINDLING DAYLIGHT HOURS, sub-zero temps, Sunday Funday—we understand the urge to weather winter on the couch wearing all ...

Dipping in the freezing waters of Scandinavia, Greenland and Finland was life-changing – and full of warmth thanks to saunas, hot springs and like-minded people ...

Prior to being taken over by Four Seasons in 1993 — only the second in the group to open in Europe after London’s Park Lane, ...

The medieval town of Mougins is only a 10-minute stroll away or a quick ride via shuttle service.

But there’s an often overlooked ‘second capital’ city that’s considered a hidden gem by Finnish locals, which is well worth a ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.