Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

From Bathhouse to Othership to Altar, a wave of bathhouses in NYC are popping up just blocks apart, igniting a war of zen.

It is far from fancy plunge pools and ginormous saunas and Finnish herbal branch whisking and Bolands Mills the Hot Box was ...

There’s a quiet magic in shared spaces where stories drift across cultures and generations – and no one checks their phone ...

Dipping in the freezing waters of Scandinavia, Greenland and Finland was life-changing – and full of warmth thanks to saunas, hot springs and like-minded people ...

​Dr Barnes-Lentz agrees that women don’t need extremes to see benefits. “Again, research has found that even a mild cold, ...

Cold plunges, steamy soaks, sweeping mountain views, and a luxurious calm you didn’t know you were craving. From refined ...

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

New York’s first public floating sauna is officially open on Saratoga Lake. KOS Sauna had a ribbon cutting ceremony with the ...

In Grey’s Anatomy, Eric Dane played the infamous character “McSteamy” aka Mark Sloane. Whether you were watching for his ...

Amelia Gray made fans go gaga over her beauty after she struck stunning poses in just a towel. On January 8, the model took ...

Kaileb Harper alleged an employee of the fitness chain repeatedly misgendered him and taunted him by referring to him as ...