Eating just one tablespoon of pumpkin seeds daily can help improve heart health, ’ Fortis nutritionist recommends this for better well-being.

Dementia is often thought of as a distant possibility or something that only affects those in the last years of their life.

You’ve probably spent a considerable amount of time picking the right perfume or body spray before heading out, but your diet might be the real secret behind how you smell. Scientists have been ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

Adopting a vegan diet is one of the most effective ways of slashing your impact on the environment, a study has found.

Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...

Scientists claim that a brain trigger dating back to our human predecessors' struggles to find food is the reason we often ...

Miso soup, a traditional Japanese staple, is emerging as a weight-friendly food. Fermentation transforms soybeans into a ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Human brains are wired to hold on to fat, resist calorie restriction, and push themselves towards foods that keep them alive, ...

A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...