Here are seven essential whole foods for better blood sugar control: whole-grain cereals, millets, green leafy vegetables, and lean proteins. Incorporating these into your meals can help stabilise ...

Dementia is often thought of as a distant possibility or something that only affects those in the last years of their life.

You’ve probably spent a considerable amount of time picking the right perfume or body spray before heading out, but your diet might be the real secret behind how you smell. Scientists have been ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...

Black adults living in communities with few grocery stores who participated in a grocery support program providing ...

A physiology researcher believes a better understanding of the gut-brain connection can help explain dietary choices and lead to strategies for altering food preferences.

Intermittent fasting may not boost metabolism without cutting calories, according to new research. A new study from the ...

At 5 a.m., six keepers file into the Houston Zoo's commissary kitchen and spend the next five hours chopping produce, ...

Breast cancer remains the most diagnosed cancer among women globally. Yet, public awareness of the links between diet and ...

Could it be that “eat green, save the planet” comes with worker exploitation? That Instagram shot of your Mediterranean salad ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...