As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

Explore a range of natural hair care products and baby must-haves designed to support both new parents and those focused on ...

Who doesn’t need a little self care for the holidays? The holidays are fun and festive — but they’re also completely exhausting. Between travel, shopping, hosting and wrangling family from out of town ...

Dr. Santos is board-certified by the American Board of Otolaryngology-Head and Neck Surgery and the American Board of Facial ...