Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic floor dysfunction,” she says. “This can create more pelvic floor disorders ...

But if you like your lube to double up as a tasty treat, Satisfyer has countless flavoured formulas (think coffee, lavender, ...

Walk into any gym today and you’ll see rows of young women pushing through demanding routines, plyometrics, weighted squats, ...

Amber Glenn and Alysa Liu turned in record-breaking scores at the U.S. figure skating championships for their short programs.

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Trainor tells haters she 'Still Don't Care,' with new album and tour Snoop Dogg brings a Christmas dream blunt rotation to Lions-Vikings halftime show Trump directive spurs fears of McCarthyism ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

Amber Glenn, Alysa Liu and Isabeau Levito are back on the ice at U.S. figure skating championships. Their free skates will determine the champion.

AN axed Loose Women star has made their final appearance on the programme ahead of their exit. It was revealed earlier this year that the ITV show’s long-running warm-up act Lee Peart will be losing ...

For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms ...

You don’t need long workouts to build a strong core. This simple five-move routine delivers real results in just five minutes ...