When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how long food takes to travel through the digestive tract. Although there are ...

First in Washington, D.C., and now in Memphis, President Donald Trump has surged federal law enforcement officers and National Guard to high-crime neighborhoods, and the results have been ...

A new holiday light show is coming to Water Works Park in Des Moines. For the first time, Tinseltown will offer a range of holiday-themed activities and events, including a lighted stroll or bike ride ...

Not every conversation is collaborative. Some people don’t want to negotiate—they want to dominate. In these cases, emotional appeals and problem‑solving frameworks often fail. For years, many people ...

Microplastics are pervasive, found even within our bodies. Physician Dr. William Li reveals a simple kitchen solution: dietary fibre. Research indicates fibre binds to microplastics in the gut, ...

Regular software clean-ups and a bit of physical maintenance keep even year-old laptops running quickly, quietly, and reliably.(AI-generated) Is your laptop getting slower and constantly hesitating to ...

Let me start by asking you a few questions. How do you feel about your life? Happy, fulfilled? Have you created the life you once imagined for yourself? What would you wish for if you could have ...

In a promising development for public health, researchers have found that pairing two very straightforward messages can significantly reduce how much alcohol people drink: pointing out alcohol’s link ...

Sony quietly rolled out PS Portal system update 6.0.1 on the morning of November 20, but unfortunately, it doesn’t fix an annoying bug introduced by the previous patch. A strange bug causes the ...

Game of Thrones author George R. R. Martin has seen all six episodes of the show’s prequel series, originally titled The Hedge Knight, and he approves of the adaptation. “I’ve seen all six episodes ...