For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Lunges: Lunges help by strengthening and stretching the hip flexors and surrounding muscles. The forward lunge, reverse lunge ...

A physical therapist explains how a modified side plank with a clamshell strengthens runners’ core and hips to improve ...

Hurricane Addison blew back into Grey Sloan Memorial on the January 29 episode of Grey's Anatomy, forcing Amelia to cut her ...

At its core, the Derila Ergo Pillow is an ergonomic memory foam pillow designed to support proper spinal alignment and ...

Here's what a neti pot is, when to use one and how to do so safely.

Many heart procedures are labeled as “minimally invasive,” but some of these procedures still involve cutting through the ...

Sometime in 2017 in a classroom at Galatia Junior High — after third period art class and before square pizza paired with milk for lunch — yours truly was 13 and watching a teacher put a condom on a ...

Those taking GLP-1s had small but significant reductions in their 10-year chances of vertebral fractures, suggesting that the ...

I was warned the first day could be the worst day. It was. I’m six days in as I write this and I’d like to say I’m healed, but I still periodically walk like Quasimodo with an oversized basket of ...

Comedy icon Catherine O'Hara has died at 71 following a brief illness. We explore her legacy and the rare medical condition, ...