Is getting active one of your new year's resolutions? Whether you're interested in biking, hiking, roller derby or yoga, ...

Jogging is still possible during the winter assuming the streets are clear of ice or snow. You don’t want to run in a slushy, ...

This winter, the Northland Arboretum in Baxter unveils a tranquil ice skating loop, inviting all to glide through its scenic ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Her remarkable achievement at the US Championships, where she became the first Black woman to medal in 35 years, filled ...

When this video was sent over, from Russia with love, from our friend Kirill Korobkov, it was an instant mind-blower. The ...