Patients with rheumatoid arthritis increased their leg muscle volume when treated with an anti-rheumatic drug, offering new hope for improved muscle health.

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.

One of the main functions of the skeleton is to protect our squishy internal organs, but another important function is to ...

Don’t leave gains on the table—make every rep count with the 3-second pause and squeeze method. It’s perfect for lagging ...

Researchers corrected lamin A gene mutations, preventing skeletal and cardiac abnormalities and extending mice lifespans.

A review paper by scientists at the University of Oxford highlights recent advancements in SMTE, including innovations in ...

Researchers engineered mice with a mutation (E3896A) in the RyR1 calcium-binding site, eliminating calcium-induced calcium release (CICR) without affecting depolarization-induced calcium release. The ...

Current research uncovers how everyday lifestyle choices can influence aging as worldwide life expectancy rises ...

There is scientific evidence to show the running promotes muscle growth. Research published in Exercise and Sport Sciences Reviews, for example, found that aerobic exercise can increase skeletal ...

Muscle function and composition are important indicators of age-related health. However, current assessment methods are often complex and expensive, making the early detection of related problems ...