It is a method of preserving time and mental health in a society that rarely slows down. Read more at straitstimes.com. Read ...

Ponderosa State Park in McCall delivers all the natural beauty and outdoor magic you could want without demanding that you become a survival expert first. This gorgeous peninsula paradise is basically ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Alkermes (ALKS) shifts to fully integrated biopharma, leveraging Vibrance-2, Lybalvi growth, and Avadel buy to de-risk ...

"Immature parents who are always on their phones and have no idea how to interact with a child, too much screen time, no ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Elon Musk’s chatbot has been used to generate thousands of sexualized images of adults and apparent minors. Apple and Google ...

If it drives you crazy when your teen sleeps till noon on weekends, there’s a new study that might just calm you down: Such catch-up slumber appears to alleviate depression in late adolescents and ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

The emotional and physical changes surrounding childbirth can be demanding. “I had never heard of postpartum psychosis when it happened to me,” shares one mother on a NAMI Blog post. “I was never ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

And the trend isn’t confined to 40-somethings. The share of homeowners age 65 and older who are taking on roommate has also ...