Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...

Adult star Lily Phillips has opened up about “rebuilding” her relationship with Christianity as she welcomes the new year.

Middle-aged and older adults at high risk for obstructive sleep apnea are more likely to have or develop mental health disorders than low-risk peers.

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

Sleep had a greater impact on physical activity than physical activity on sleep. People tended to take the most steps on days following about six to seven hours of sleep, rather than after very short ...

A large national study from Canada has found that middle-aged and older adults at high risk of obstructive sleep apnea (OSA) ...

Dr. Kansagra explains that the average adult needs 7-9 hours sleep and that there are "lots of easy ways to improve" your ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Researchers in a recent study have identified alarming trends among adults who increasingly rely on substances as sleep aids. According to data from the University of Michigan's annual ...

People were classed as high risk if they scored 2 or more based on factors such as snoring, daytime sleepiness, someone witnessing pauses in breathing during sleep, or having high blood pressure.

Older adults with obstructive sleep apnea (OSA) may face a higher risk of nontraumatic fractures, a new community-based study ...