Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Sleep paralysis involves being awake but unable ...

If you’ve ever woken up unable to move or speak — even though your mind was fully awake — you’ve likely experienced something called sleep paralysis. It’s far more common than most people realize, but ...

Hypnagogic hallucinations are imaginary images or sensations that seem real and occur as a person is falling asleep. These are different from dreams, which a person experiences while asleep. The term ...

Monterrey (Mexico) (AFP) – In violence-riddled Mexico, children as young as 13 are hooked on bloody video games that vividly recreate the horrors of the country's narco war. Some experts say it's a ...