At the heart of Filipino gatherings—fiestas, birthdays, reunions, even funerals—food is celebration, tradition, and love. But behind ...

Singer Meghan Trainor had fans doing a double take after showing off her remarkable weight-loss transformation. “I’ve worked ...

A new supplement created by doctors takes a fresh approach to menopause, supporting energy, balance and confidence to help ...

The announcement comes on the heels of a deal with the Trump administration to expand access to weight-loss drugs and reduce ...

Mustard greens contain specific magnesium compounds that improve sleep quality, and better sleep directly correlates with improved leptin sensitivity, which curbs hunger. The small amount of ghee or ...

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Bone Loss? Key takeaways: Taking Ozempic® may ...

There are all kinds of trendy fitness supplements advertised on social media and in stores. However, do they all work? Here's a number of fitness supplements that are entirely a waste of money.

Fitty GLP-1 Daily has CQR-300 (Cissus quadrangularis), an Indian traditional herb with roots back to Ayurvedic medicine.

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

A doctor shares most myths surrounding weight loss stem from the lack of understanding about our metabolism. Read on to know ...

Prioritize Short Intense Workouts, Plan and Prep Your Meals, Build Movement Into Your Workday, and Get Enough Sleep and ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.