New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...
Older adults don’t need to walk 10,000 steps a day to reap serious health benefits. Taking as few as 3,000 steps daily could ...
A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...
The Lumineers cofounder details the challenging of scoring a film based on an iconic album by a legendary artist.
Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.
Alan Ritchson talks about his new action-comedy "Playdate," why stunts hit different at 43 and how a faith app keeps him ...
According to a new Mass General Brigham study, that showed people who walked 3,000 to 5,000 steps a day saw cognitive decline ...
Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...
Given the prevalence of dementia worldwide and the fact that Alzheimer's is the primary reason, these findings may help shape ...
Giants QB Jaxson Dart was walking slowly behind the Giants’ bench and to the locker room as he is being evaluated for a ...
Sometimes the best meals are the ones that don’t need much from you; just toss everything in, walk away, and come back later ...
U.S. Transportation Secretary Sean Duffy warned Sunday that Thanksgiving air travel would slow amid the government shutdown.