Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

Boost your health this New Year with our top 25 smoothie recipes, but which flavors will revitalize your routine the most? The post 25 Best Smoothies for a Fresh Start in the New Year appeared first ...

These after-school snacks are quick, tasty, and satisfying. They use simple ingredients to make treats kids actually want to ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

"Sweet and creamy dairy flavor with a good balance between salt and sweetness," said one of our editors. Others felt like ...

There are many breakfast recipes you can use that are not only healthy but also bring a world of flavor. Here's how to lose ...

After months of watching my oat milk separate into sad little clouds, I finally did the science so you don't have to.