I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Nut butter has become a popular food choice for everyday meals and snacks. It brings a rich taste, smooth texture, and a ...

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, ...

Find 10 natural ways to curb winter cravings. Start your day with a healthy smoothie and choose roasted snacks instead of fried ones. We often crave the warmth of our favourite comfort foods in winter ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.