One of the thrills of running is its simplicity and purity. Get home from work, slip on a run tee and shorts, lace up your favourite shoes and you can soon be on your way. And you can do so without ...

Kids of all ages run even when they’re not trying to run—they jump, climb, play, and run some more. And all that running leads to serious wear and tear on their footwear. Whether for recess, their ...

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Two experts in foot health share the five things dirty socks can do to your feet. Plus: Here's exactly how often you should be changing your socks. You missed laundry day and you’re down to one clean ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

Anyone who has shopped at a big-box store knows it can be hard to figure out where to begin. There are dozens upon dozens of options that all seem as worthy as the next, but the reality is that ...

Every April I run the Boston Marathon and every summer that follows, I give myself a pep talk that no one cares how ugly my feet look in open-toed sandals. Only recently have I switched to recovery ...