‘Claim is preposterous’: Producer pushes back on Pentagon’s criticism of Netflix’s nuclear thriller ...

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and ...

Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done ...

Farrow's life revolves around footy. It's what has shot him into top-10 calculations ahead of this month's Telstra AFL Draft, ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

This 92-year-old holds four sprinting world records for women over 90 – here’s why she’s leaving scientists stunned and what ...

How the fastest woman over 90 trains. By Kristine Kearns REMO CASILLI Jump to: If you were to run through Padua, Italy, you’d ...

Peter Edwards and Leean Anderson officially became the first Caymanians to play professional basketball in Lithuania.

Multiple injuries in Washougal’s offense pushed him into a workhorse role back in Week 2 against Prairie. Jones took the ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...

According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...