Chris Bak is the most decorated beach sprint rower of all time. Meet the athlete representing Cincinnati on the largest ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

I trained like Usain Bolt for 30 days, focusing on sprint techniques, speed drills, and endurance. Follow my journey and see ...

How training affects cells is determined not only by whether we move at all, but also by how intensely and for how long we do ...

All Times EST Wednesday. Feb. 4 ALPINE SKIING Men’s Downhill 1st Official Training, 5:30 a.m. CURLING Canada vs.

The Norwegian Biathlon Association says the performance-enhancing altitude mask that Olympic hopeful Sivert Guttorm Bakken ...

Canterbury halfback Lachlan Galvin will start next season 10 metres faster than he was this year with his new-found speed ...

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good —but ...

THE stage is set for a thrilling showdown at Caymanas Park this afternoon as Legacy Isle, one of the top-rated horses in ...

George Springer authored one of the great comeback stories of the 2025 season. Entering the campaign, he was projected to be ...

Olympic gold medallist Shayna Jack will embrace a unique bi-coastal, two-coach training approach as she attempts to make a ...

Emerging strongly through Australia’s pack of proven but ageing, 20-something sires, the now 15-year-old Zoustar stood for ...